|
quick post so that i can remember what i consumed. as i'm typing this, i'm shoveling cereal into my mouth and feeling sicker by the moment. my stomach is NOT happy with me.
i did really well today. nothing until about 5 or so. then it kind of went downhill... but you know, i'm just starting out again, so i suppose i shouldn't beat myself up for anything below 500 cal. oatmeal - 160 cal. soup - 60 cal. cereal - 130 cal.
oooops.
total = 350 cal. not TOO bad. not too great.
i kind of had a terrible day. fretting about 'severe damages' that my body may or may not get from my stupid ED. >.< which is partly why i'm eating now. not because i'm starved, but because i got scared.
i really need a spoon. honey bunches of oats [with almonds! :D] is not meant to be a finger-food, i'm afraid.
|